Jun 2, 2022
Nutrition is something that feels scary and complicated to a lot of
us, but it’s crucial to understand how it plays a huge part in your
health. As we continue our wellness series, Stephanie sits down
with her friend and nutritionist Sarah Duong to discuss several
different aspects of nutrition. They talk about what intuitive
eating really looks like, the impact stress really has, how to
hydrate your body, and so much more to help you get and stay
healthy.
Check out the show notes: theinspirationlab.co/post/episode-48
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